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Swims

Hub City Triathlon Club has moved to the pool for the Winter and Spring. The two clinics below are running up to that time in June when it is safe for us to get back into lake swims.

 

2012

 

John Campbell

 

John Campbell will begin his Monday and Wednesday morning clinic session on Monday, October 3rd.

Workouts start at 6 am at the Nanaimo Aquatic Center.

The session will run 12 weeks to December 21st.

You have the option of doing one or two workouts a week.

Costs are as follows;

once a week (12 classes) $75

twice a week (23 classes) $120

You will need a pull buoy and fins.

 

John will start off with the basics to get us into proper form. There will be more emphasis on technique rather than distance and speed.

To register for John's clinic or for more information about any aspect of the clinic, contact Dave Metcalf at sales@independentdiesel.com or phone 250-668-2658

 

Margie Sanderson

 

Margie Sanderson will begin a new Monday and/or Wednesday night clinic session on January 9th.

Workouts will begin at 6 pm at the Nanaimo Aquatic Center.

The sessions will run 10 weeks with no workout on statutory holidays.

This sessions will be a mix of technique/drills. building the distance.

Cost will be $100 for one night a week which includes pool entry.

You will need a pull buoy and fins.

Class size is limited. To register or for more information, contact Margie at misanderson@shaw.ca

 

Ebbtides

 

Nanaimo Ebbtides is a masters association offering coaching to all abilities of swimmers.
You can opt for once a week($35) twice a week,($55) or thrice a week ($65)
10% discount if you sign up for the season.

All swimmers must pay the $50 club fee. This includes the sign up for MSABC each season for $38/yr.
To view their website for more info go to:
http://www.ebbtides.ca/
To contact the Ebbtides email:
masterswimnanaimo@shaw.ca